Baseball Training World

From Sandy Koufax to Clayton Kershaw, left-handed pitchers have dominated the game of baseball at the major league level since the beginning. Their ability to control the ball through various pitches...

A majority of baseball players will use some type of extra weight while warming up in the on-deck circle. Most players will use a batting weight like a weighted donut or a weighted sleeve while other...

The batter is up to the plate. The pitcher had thrown the ball! Oh! It looks like a home run! Sounds familiar, right? Well, baseball players, it's time to get your bodies back into shape for the...

We've all seen those tremendous plays where a first baseman makes their way to the stands during a high-fly foul ball, makes the catch, and ends up falling over the railing and into the stands....

Learning how to hold a baseball bat can be the push you need to take your game to the next level. While picking up the bat and getting it in your hands is the first step, mastering the art of batting...

One of the first things to be learned about pitching is perfecting your mechanics. Starting with your very first movement of the delivery, every aspect of the pitching motion must feel comfortable....