The batter is up to the plate. The pitcher had thrown the ball! Oh! It looks like a home run! Sounds familiar, right? Well, baseball players, it's time to get your bodies back into shape for the...
Baseball Training World
Recent Posts
We've all seen those tremendous plays where a first baseman makes their way to the stands during a high-fly foul ball, makes the catch, and ends up falling over the railing and into the stands....
Learning how to hold a baseball bat can be the push you need to take your game to the next level. While picking up the bat and getting it in your hands is the first step, mastering the art of batting...
One of the first things to be learned about pitching is perfecting your mechanics. Starting with your very first movement of the delivery, every aspect of the pitching motion must feel comfortable....
If you love watching major league baseball, you might wonder why some players have a sticky, brown substance on their helmets, hats, and hands. The substance is pine tar, an adhesive material used to...
Every once in awhile we run across a scenario in baseball that makes us think. One of those scenarios that had recently happened to me is when a friend asked me if a pinch runner got credit for a run...